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Baked Phyllo Dough Samosa pies

Baked Phyllo Dough Samosa Pies

Baked phyllo dough samosa pies are a low-carb baked (non-deep fried) version of an authentic Indian samosa recipe.  Cutting time on making dough and cutting calories is worth trying our Healthy vegetarian samosa recipe. It takes 10 min of hand on time to make a filling that can be stored in a fridge and 10 minutes to wrap triangle-shaped traditional samosa pies using pre-made store-bought phyllo dough that will make your life easier.
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Keyword: phillo dough samosa, samosa, samosa pies
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4 people

Ingredients

  • 2 sweet potatoes
  • 1 cup frozen peas
  • 1 onion
  • 3 cloves garlic
  • 1/2 bunch cilantro
  • 1 tsp. garam masala
  • 1 tsp. turmeric ((curcumin))
  • 1 tsp. curry powder
  • 1 piece ginger root
  • 1 pack phyllo dough defrosted overnight in a fridge or according to instructions on the package

Instructions

  • Prepare your ingreddients
    Ingredients for Baked Samosa with Phyllo Dough
  • Peel sweet potatoes and cut them into 4 parts. Bake for 20 min or until easily pierced by a fork in 350F preheated oven. You can also cook potatoes in boiling water for 20-30 minutes on medium heat. Meanwhile, peel and dice an onion, deseed and dice chili pepper, peel, and dice ginger root. Cook on medium heat for 5 min or until the onion becomes translucent. Add spices cook for 2 minutes more. Add diced ginger, garlic, and chili pepper. Cook for 3 minutes and set aside.
    Thress step process to make the filling for samosas
  • If you are boiling potatoes add frozen peas to the boiling water 1 minute before the end of cooking. Mash cooked potatoes with peas. If you were baking potatoes, then defrost peas separately in a colander under running cold water for 5 minutes. Add them to the pot with hot baked potatoes and mash with a fork for a chunky texture (it tastes better like that). Leave some peas untouched to add even more texture to your filling. Add spiced onions and diced cilantro and mix everything together. Taste the filling and add some salt or lemon juice if needed.
    Vegetable filling for samosa in white bowl
  • Take one sheet of phyllo dough and fold it in half crosswise. Put 1 tbsp. of filling on the edge, fold over, tuck the sides on top and fold - roll the phyllo dough cigar to create a nice tube. Put on a lined baking tray and brush with olive oil.
    Four step process describing how to fold cigar style samosas
  • Repeat with the remaining dough and filling. Bake in the preheated 350 F oven for 20 minutes.
    Folded samosa on baking sheet ready to go to oven
  • Enjoy freshly baked from the oven with mango chutney or other magnificent sauces (find the no - recipe recipe in the post).
    Bon Appétit!
    Ready to serve samosas
Tried this recipe?I'd love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to mention me @LentenChef or tag #LentenChef!