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–+ servings
Wild Rice Mushroom Soup

Wild Rice Mushroom Soup

A hearty warm delicious soup that will warm your heart and soul. Healthy, gluten-free vegan mushroom soup that has lots of flavors and textures mixed up in one delicious bowl. 
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Course: Soup
Keyword: creamy, lenten wild rice mushroom soup, mushroom soup, quick, vegan wild rice mushroom soup, vegetarian wild rice mushroom soup, wild rice soup
Prep Time: 20 minutes
Cook Time: 50 minutes
Servings: 6 people

Equipment

  • Pot (4 Quarts)

Ingredients

  • 2 big potatoes
  • 2 small onions
  • 3 cloves garlic
  • 1/2 cup wild rice
  • 1 can coconut milk
  • 3 sprigs cellery
  • 2 small carots
  • 16 oz. fresh mushrooms of your choice
  • 10 gr dried porcini mushrooms
  • 1 tbsp. salt
  • 1 pinch paper
  • 1 tbsp. oregano
  • 1/2 bunch fresh parsley

Instructions

  • Prepare your ingredients
    Ingredients for the wild rice mushroom soup
  • Peel and dice potatoes. Cover with about 3.5 quarts of filtered water and bring to boil. When start boiling take off the foam with the slotted spoon and reduce heat to medium. Add wild rice at this stage (wash it in a colander under running cold water to remove all dirt) Rice and potatoes would need 30-45 minutes of cooking time while rice and potatoes are cooking proceed with remaining ingredients. Wash and quarter your fresh mushrooms at this stage (if mushrooms are small leave them whole, it will add some character to the dish)
    diced potatoes on cutting board
  • Before you start cover dry mushrooms with 1/2 cup (125 ml) of boiling water. Mushrooms will release their extensive flavor and the dirt and sand will be removed and will go on the bottom of the flavored water.
    Soaking dried, preserved mushrooms
  • Dice onion and garlic. Sautee in olive oil on medium heat for 5 minutes or until onion becomes translucent
    Frying minced onions and garlic
  • Add mushrooms to sauteed onions and cook for 5 minutes
    Combined quartered champignon, transluscent onion and fried garlic with spices
  • Add mushroom mixture to the soup. Add chopped, steeped mushrooms. Also, add flavored water from steeped mushrooms (make sure to not pour in the residue from the bottom). Add salt and pepper to taste. I like to add 1 tbsp of salt for this amount of soup. Cook for 5 more min.
    boiled potatos combined with previously fried ingredients
  • Dice carrots and celery, and set aside
    Diced celary and carrots
  • Add diced carrots and celery. Cook for 3 min.
    Diced carrots and celery added to the bowl
  • Add coconut milk , cook for 5 min and set aside.
    Adding coconut milk to the wild rice mushroom soup
  • Add diced parsley to the wild rice mushroom soup and enjoy!
    Bon Appétit!
    Wild Rice Mushroom Soup is ready
Tried this recipe?I'd love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to mention me @LentenChef or tag #LentenChef!