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–+ servings

Black Bean Burgers

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Course: Main Dish
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 50 minutes
Servings: 6 people

Ingredients

  • 800 gr cooked black beans (2 *400 gr tins)
  • 1 red onion
  • 1 fresh chili
  • 1/2 bunch fresh corriander
  • 1 lime
  • 4 tbsp dry oatmeal
  • 2 tbsp peanuts
  • 1/2 tsp ground corriander
  • 1 tsp ground cumin
  • extra virgin olive oil
  • flour for dusting
  • 6 hamburger buns
  • greens
  • salsa, hummus, bbq sauce (to taste)

Instructions

  • Prepare your ingredients
    Ingredients for Black Bean burger layed out:Black beans, lime, parsley, oats, chili pepper, onion, peanuts, flour. cummin, smoked paprika
  • Add nuts and oatmeal to the food processor together with spices, use pulse regime to combine everything together. Dice and chop chili. Peel and chop onion. Chop coriander leaves together with stalks. Zest lime.
  • Drain black beans and add to the food processor together with chili, onion, coriander, lime zest and 1 tbs of olive oil. Pulse everything to combine.
    Food processed black bean ingredients on floured surface
  • Fold 6 patties on the floured surface. Put in a freezer for at least 30 min.
    6 Black Bean burger patties on floured surface
  • Fry on a medium-high heat for 5 min on each side. Serve with hummus and BBQ sauce, greens of your choice or avocado slices, salsa, and a green salad. Bon Appétit!
    Black Bean burgers ready to serve
Tried this recipe?I'd love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to mention me @LentenChef or tag #LentenChef!